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Week 136 recipe
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Pretty in Pink Peach Smoothie

Creamy and delicious peach smoothie made with 5 simple ingredients for a refreshing, filling breakfast or snack!
Prep Time5 minutes
Total Time5 minutes
Servings: 1 smoothie

Ingredients

Smoothie:

  • 1 heaping cup frozen peach slices
  • 1 cup frozen raspberries or strawberries
  • ½ cup vanilla greek yogurt or sub dairy free yogurt of choice
  • 1 cup unsweetened dairy free milk of choice i use almond milk but coconut milk would be YUM
  • 1 teaspoon pure vanilla extract

Garnish:

  • Granola and fresh raspberries/peach slices

Instructions

  • Add all ingredients to a high powered blender: frozen peaches, frozen raspberries, yogurt, milk and vanilla extract. Feel free to add any optional add-ins to your smoothie if you’d like. Blend until smooth, adding more milk to thin, if necessary. Taste and add honey to sweeten as necessary then blend again; this is totally optional but some might prefer a sweeter smoothie. Pour into a glass and enjoy! Serves 1. Feel free to double the recipe to serve 2.

Notes

Serves 1. Feel free to double the recipe to serve 2.
Feel free to add 1 tablespoon almond butter for a boost of healthy fats. I also love to add a tablespoon or two of hemp seeds but it’s up to you.
If the smoothie isn’t sweet enough, which typically depends on the ripeness/seasonality of your frozen fruit, you can add 1 pitted date or a little bit of honey/pure maple syrup and blend again until it’s sweet to your liking.
If you want a boost of greens, add in 1-2 cups of spinach; the color will change but the flavor will not.
recipe and image found at https://www.ambitiouskitchen.com/wp-content/uploads/2022/08/Pretty-in-Pink-Peach-Smoothie-6-594x594.jpg